Creating tasty food from fresh ingredients;
sharing a meal and conversation with friends;
laughing from my belly;
connecting with people;
being outside; experiencing nature;
writing down my feelings and insights;
participating in group sitting meditation;
reading poetry.
Dancing to music; moving my body;
smiling at young kids while waiting in line;
holding open the door for someone;
telling people all the reasons why I love them;
taking photographs;
seeing the world from a new perspective;
extending real, deep thanks from my heart.
Feeling sunshine on my face;
giving and getting a heartfelt hug;
learning something new;
allowing myself to be silly;
spending leisurely weekends with Mark (doing anything);
letting someone be completely themselves;
tending to plants; digging in the dirt;
taking quiet moments with myself.
2 comments:
Life is so beautiful and when one sums it up, one realizes even more ...
Such a lovely photo, this last one! Like the light very much and of course the perspective :)
That sounds like a great list of joyful things :)
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